sharing my thoughts have to be one of the most vulnerable and intimate things for me. something i want to begin to embrace again, is wearing my heart on my sleeve.

my relationship with vulnerability has evolved over time, and i’ve learned the most important person to be vulnerable with is mySelf. through my healing journey i learned to allow myself the space and freedom that is needed to feel my feelings. but a lot of time i still find myself consumed with my thoughts, progressive or not.

by sharing my thoughts i hope to feel more confident in my ability to not allow them to control me. i want to be more kind to myself throughout my thought processes, even those i consider to be negative. i am also fascinated by my own mind, and i know it will be beneficial to myself in some way to document the way my moves through situations with conscious awareness.